On Thursday, 1/24/2013, we held the 1st Annual Cougar Combine, an opportunity for our Cougar Football players to show off their speed and agility skills and establish benchmarks for this 2013 Off-Season.

Over half of our returning team was available to complete the 40 yard dash, "L"/3 Cone Drill, and 5/10/5 Pro Shuttle as well as test their maximum Bench and Squat Press.

Coaches and Players are pumped to know our starting point and motivated to become better young men and better football players during the Off-Season!

Off-Season Cougar Combine 2013




2013 Cougar Football Players get ready to test your skills and set some off-season benchmarks in the following exercises:



40 yard Dash

Pro Combine “L” Drill (http://youtu.be/3gi2c_mcidc)
For more information about the "L"/3-cone Drill visit the following link:
(http://www.topendsports.com/testing/tests/3-cone-drill.htm)

Pro 5/10/5 Shuttle - (http://youtu.be/fEd1S1I4MZo)
For more information about the 20yrd shuttle visit the following link:
(http://www.topendsports.com/testing/tests/shuttle-20yard.htm)

Squat 

Bench 

We will be recording times and weights this Thursday 1/24.  Athletes should be dressed in shorts and cleats and ready to work on Thursday no later than 3:45 PM.  Make sure you also bring sneakers for the lifting tests.  We will meet on the field promptly at 3:45.

**Soccer players should plan to complete the tests starting at 3:15 on Thursday prior to attending soccer practice.**

"I PAY THE PRICE"

What are YOU Going to Do NOW?!